Parsley 1 bunch
Fresh Ginger 1 inch
Turmeric 1 teaspoon
Black Pepper 1/2 teaspoon
Lemon one quarter of lemon or more to taste ( with rind if organic )
Apple juice 1 cup
Water only as much as needed to blend to a liquid
Optional: Add 1/2 bunch cilantro. Substitute honey for apple juice. Add fresh basil for extra lung support
Blend until completely liquified and store in a glass jar.
The shot should be potent and pungent, with a zing. Adjust ingredients according to your tolerance.
Parsley Shots are medicine: Drink a half cup every hour if sick.
Can store in refrigerator if volume became too much for one day.
I get about 16 ounces from my Vitamix and make sure I finish it by day's end.